Friday, March 29, 2013

Week 4 & 5

Missed blogging my progress last week.  

Week 4: I ended up not going to the gym Friday as we had a little Easter get together with some friend Friday morning but I did take Gretchen for a walk in the neighborhood.  We walk just over a mile and did some training exercises like working on walking nicely next to me and not charging the dog that lives on the corner.  Gretchen did pretty good...this 5k will be her big test.  I did my best time/distance on Wednesday...2.25 miles in 30 minutes (woot woot!! Go me!!).  I've decided that I'm not a big fan of the run/walk so I've been pretty much jogging/running on the elliptical.   


Week 5:  My kiddos get sick over the weekend so I missed the gym 2 days but I got in the gym Wednesday.  After not doing much over the weekend and missing 2 days at the gym, Wednesday kicked my butt!!  Thursday was better...I kicked up the level of resistance up on the elliptical and ran 1.5 miles in 20 min (not that great but I ran the whole time).  I did 2.25 miles today in 30 minutes (Yay me!!). 

Getting more excited about the race!! 28 more days!!!  

Current Stats:
Height: 5'4"
Weight: 201 lbs  (Lost 2 more lbs!!  Not seeing much change in my weight but positive feedback from people tells me something is changing)
Activity level: Training for the 5k 4-5 days a week

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